Monthly Archive: March 2019

Zucchini Basil Spread

WHAT YOU’LL NEED INGREDIENTS olive oil for cooking 3 med zucchini, 3 1/2 cups rough chopped 1 med onion rough chopped one bunch basil 3-4 cloves garlic 1 cup grated parmesean 2 teaspoons fresh...

Ideal Sleep

Oh, joyous sleep, the sweet elixir that makes every new day fresh with promise and possibility. If you’re getting adequate amounts of deep and REM (dream state) sleep each night you are quite possibly...